BREAKING FREE

Leadership Training &
Skills Development for Women

Learn About Yourself and Discover Your Potential

During Our FREE 12 Week Community Program

Leadership Training:

• Develop better coping strategies
• Discover better methods of conflict resolution
• Participate in 14 seminars about women’s health, safety and overall wellness issues
• Increase your self-esteem
• Be part of a one-on-one mentorship team for personal encouragement & growth

Job & Volunteer Readiness:

• Resume building & interview/discussion techniques
• Job & volunteer search

Skills Development:

• Develop basic computer and keyboarding skills
• Learn financial management & develop a personal budget
• Receive a certificate in the basic use of Microsoft Word, Excel, Power Point & more
• Become a more effective communicator 
• Improve your writing and grammar skills
• Learn how to use the internet  and email

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EACH ONE REACH ONE…
EACH ONE TEACH ONE…

as you work with mentors
as well as in our interactive classroom setting
with only 12 women per course

So if you…

• have some extra time you’d like to use productively
• are eager to learn new things
• want to discover what opportunities are “out there” for you
• want to become more involved in your community

CALL NOW

For more information about BREAKING FREE Contact PRUDE Inc. Phone: 634-3088 Fax: 634-6080 Email: sjprude@nb.aibn.com

THE COST IS FREE - IT’S A PRICE YOU CAN AFFORD

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One isn’t necessarily born with courage;    
but one is born with potential…Maya Angelou

WHAT HAVE YOU GOT TO LOSE

….be brave

….step out

….discover the possibilities

….BREAK FREE

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And remember…

STRONG WOMEN
STRONG WORLD

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Prude Inc.
47 Charlotte St. 3rd Floor City Market Building
Saint John, N.B. E2L 2H8
Phone (506) 634-3088
Fax (506) 634-6080
Email: sjprude@nb.aibn.com
www.prude.ca

 

 

This project has been funded by Status of Women Canada.

 

In Partnership With:

City of Saint John

 

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